Options for online

nutrition & training

I offer a 12 week nutrition & training program that is easily Accessible on my AMFit App.
You will be able to contact me, see your nutrition information,
view your workout plans, And send in your weekly
progress pictures, all in one convenient place.

At Home or Gym Workouts

Fun & Effective Workouts You Can Do
On Your Own Time
  • Access To The AMFit App & Facebook Page​
  • 5 Weekly Full Body & Cardio/Core Workouts
  • Instructional Videos For Each Movement
  • Keep Track Of Personal Bests & Progress
  • 20 Total Workouts a month You Can Do At Home

Online Nutrition & Training

Learn New Lifestyle Habits. Start Learning How To Eat The Way That Works For You While Getting Results That Are Sustainable Longterm!
  • Access To The AMFit App & Facebook Page
  • 12 Weeks Of Training w/Instructional Videos
  • Custom Macro Plan With Guidance
  • Weekly Progress Check-Ins
  • Keep Track Of Personal Bests & Progress
  • Weekly Photo Uploads

contact me with any inquiries you may have. I look forward to working with you!

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